Interesting read " James Brown" thanks.
" Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured"-Mark Twain
We get angry when we are frustrated, which often cause us to release adrenalin, causing muscles to tence and the heart rate to increase.
" Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned" - The Buddah,
I quote Buddah because it was interesting how many posters wrote that they practice meditation to control their anger ( well one poster did anyway, and I make two) Personally I think anger is a form of reincarnation, I mean we wake up in a good mood and then something happens and we get angry, and we temporary become a different self to the self that started the day in a good mood. I have learnt that many of the times I got angry and lost my temple, it was quite unnecessary. The problem was me not the situation.